LGBTQ+ Affirming Therapy

Who this is for

• You want a therapist who is affirming, not performative.
• You’re navigating identity, relationships, shame, or stress.
• You want support that feels grounded and practical.

What we can work on

• Anxiety, depression, stress, and self-esteem
• Relationship patterns and communication
• Trauma, triggers, and emotional regulation
• Substance use and relapse patterns (when relevant)

What sessions are like

Sessions are collaborative and person-centered. We'll move at a steady pace that feels right for you. You won't be pressured to share more than you're ready for. The goal is practical clarity, emotional safety, and genuine progress—on your terms.

Frequently asked questions